The Ultimate Calculator

LOSE FAT

Calculate every nutrition goal with the tap of a finger

BUY NOW →

MAINTAIN

BUILD MUSCLE

RECOMP

You feel completely overwhelmed in the world of ‘nutritional periodization’ and/or macros (you’re open to learning.. but where do you START?!)

Let me guess..

THIS IS WHAT I NEED →

The bad news? This is not a unique experience.

The good news? We have your (Ultimate) solution.

You’ve paid for multiple 1x macro counts, but they never seem to stick

You’re chatGPTing your nutrition goals but A) can’t be positive where the info is coming from & B) don’t know how to strategically adjust when the plan stops working
You want to work with a coach or join a nutrition program eventually, but it’s not yet financially in the cards
You’re sick of trying to piece together tips and tricks - you want the full puzzle, customized to YOU, all in one place 

Let me introduce you to your new, customizable nutrition plan co-creator: 

The Ultimate Calculator

🎥 WALKTHROUGH VIDEO

What You Get Inside:

Coach Ruth walks you through every nook and cranny of the Calc & explains where to start, how to choose your best option when there are multiple choices, and how to adjust down the line.

🧮 MACRO CALCULATOR

Calculate adequate, optimal and safe protein ranges based on your bodyweight plus adequate and safe fat minimums.

⚖️ MAINTENANCE CALCULATOR

Calculate maintenance calories, steps, cardio & weightlifting goals, troubleshoot in the early stages, adjust later on, test maintenance potential (the *top* of your maintenance range.)

🍎 FAT LOSS CALCULATOR

Calculate fat loss calories, steps, cardio & weightlifting goals, adjust once you start to plateau, reverse diet.

📈SURPLUS CALCULATOR

Calculate surplus calories (with options, of course), steps, cardio & weightlifting goals and adjust when needed.

(Yes, you get ALL of this in one single resource)

I'M SOLD →

Here’s a glimpse of your new reality:

Ready to make Ultimate progress?!

You feel sure of your macro numbers, no matter the goal (fat loss, maintenance, surplus)
You know exactly how to adjust when things get sticky (using Coach Ruth’s plug-and-play algorithms & formulas)

You have a clear starting point now, without a coach or a program
You have every single nutrition goal setting puzzle piece at your fingertips (no more questioning current OR future goals)

Get The Ultimate Calculator →

$197

Customizable Payment Plans Available

✓ Walkthrough video
✓ Macro calculator
✓ Fat loss calculator
✓ Maintenance calculator
✓ Surplus Calculator

THE ULTIMATE CALCLUATOR

WHAT'S INCLUDED:

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