The Ultimate Calculator

LOSE FAT

Calculate calories, macros, steps and cardio for any goal (without paying for a new macro count every time your goals change)

BUY NOW for $47 →

MAINTAIN

BUILD MUSCLE

RECOMP

You've paid for 1x macro counts but they never seem to stick (because the second your goals change, your numbers need to change too)

Let me guess..

start calculating →

Girl have I got GOOD NEWS. 

You don’t need a coach or program just to set accurate nutrition & activity goals.

You need a trustworthy goal setting machine.

You’ve been told to ‘just eat at maintenance’ without knowing what maintenance actually is for YOU

You've lost weight before, but you don’t have a repeatable goal setting template to do it again
You know your goals are going to change and you have no idea how to set accurate numbers when they do
You’ve asked ChatGPT to calculate your nutrition, then wondered if it actually knew what it was talking about (smart! It didn't, reliably) 
You want to work with a coach, but aren't quite sure you’re ready for that investment yet

Meet your new favorite goal setting tool:

The Ultimate Calculator

🎥 WALKTHROUGH VIDEO

What You Get Inside:

Coach Ruth will walk you through exactly how to use the Calculator, choose the best option when multiple paths make sense, and adjust your plan over time.

🧮 MACRO CALCULATOR

Calculate adequate, optimal and safe protein ranges
based on your body stats plus adequate and safe fat
minimums.

⚖️ MAINTENANCE CALCULATOR

Reliably estimate maintenance calories, steps and
cardio PLUS troubleshoot early plateaus and test
the upper end of your maintenance range.

🍎 FAT LOSS CALCULATOR

Calculate fat loss calories and activity targets, use the adjuster when you plateau, and know exactly how to reverse diet when you're ready.

📈SURPLUS CALCULATOR

Calculate surplus calories and activity (with options, of course) and adjust when needed.

(Yep, you get ALL of this in one resource)

I'll take it →

Instead of wondering

Here's what's about to change:

Am I eating too much? Am I eating too little??


You have a clear starting point now

You feel sure of your macros, calories and activity goals

You stop making impulsive nutrition decisions based on random internet advice

You know exactly how to adjust when progress stalls or goals change
Should I lower calories? Should I increase steps??


Is this actually maintenance..?


The Ultimate Calculator will help you set and adjust your nutrition and activity targets.

It does NOT replace coaching.

It does NOT make decisions for you.

It WILL give you a reliable starting point and formulas to adjust as your goals evolve.

Important

Get The Ultimate Calculator →

Lifetime Access

✓ Walkthrough video
✓ Macro calculator
✓ Fat loss calculator
✓ Maintenance calculator
✓ Surplus Calculator

THE ULTIMATE CALCULATOR

WHAT'S INCLUDED:

$47

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